About Dr. Ashley
My journey into entrepreneurship has been a long, twisty one, starting when I was 15-years-old scooping ice cream at Basking Robbins and trying any other side hustle I could to make more money. Fast forward 20 years, and I've continuously worked multiple jobs, even while I was a grad student. (And no, that wasn't popular with my professors.)
It was nothing for me to work two part-time jobs while in school and still hustle on the side selling things on eBay or Amazon to make a profit. It's no wonder I have founded and run multiple businesses.
In 2013, I worked in the Psychology Department in a medium security federal prison. After an unfortunate injury in a training exercise, I was forced to make a change – job, lifestyle, location, everything.
The thought of working for someone else again made me cringe.
I no longer wanted to follow orders blindly, wait for permission to make changes to make better use of my life, or have limited income with little chance for advancement.
In 2014, I decided it was time to fulfill my dream of being my own boss. I left the prison system to open my own solo private psychological practice evaluating clients to help improve their quality of life.
Ignoring all the “rules” in my field about how you're “supposed” to open a private practice as a psychologist, I opened a small office in a former supply closet using furniture I bought for less than pennies on the dollar at a local auction.
I had a goal of generating six figures in revenue in 12 months, but I had no plan for managing paperwork, no routine for setting appointments or creating an effective schedule, and no goals aside from my yearly revenue goal. While I understood some business practices, I did not build a solid business foundation, know how to prepare to scale my business, or even understand how I would think about money when I made six figures or even multiple six figures.
I slowly developed systems for paperwork submissions, streamlining appointments, and even found an easy routine to order supplies (thanks, Amazon) and clean the office (yep, including the toilets).
While I met my initial revenue goal to build a six-figure business in 12 months, most of my time was spent reacting to events instead of being proactive in planning the best use of my time. In order to increase my revenue, I refined systems, batched appointments, and doubled my income without doubling the amount of hours I work.
In fact, I deleted an income stream. Simplifying and streamlining my processes using cost-effective means has allowed me to increase revenue without sacrificing the time I spend traveling or the time I spend playing with my cat, Gemma, all while remaining a solopreneur.
It is my mission to help one million female entrepreneurs elevate their level of success without overwhelm, just as I did and continue to do.
Media Features... As Seen In...
Cosmopolitan, April 2019:
O Magazine, September 2018:
The Contributor, April 2018:
Fast Company & Business Breaking News: 4 Ways to Make Anxiety Work For You
Fast Company: How to Get Through the Holidays When You're Depressed
Huffington Post/Yahoo News: Psychologists Explain Why It Feels So Good To Sing In Your Car
TeenVOGUE: How to Cope with Stress
The Good Men Project: Masculinity & Infertility
Thrive Global: 3 Reasons to Put Your Phone Dow
Best Life Online: Ways to Lie like a Spy
The Penny Hoarder: Don't Let Time Pass You By
Associated Press: Just a Few Customers? Owner Strategies In Case Any Leave
Readers Digest & Readers Digest Canada: 18 Things Pickpockets Don't Want You to Know
Hello Giggles: 7 Emotional Benefits from Watching Strong Women in Film
A&E True Crime: 3 Famous Killers with Exceptionally Screwed Up Childhoods
INSIDER/Business Insider: 12 Subtle Warnings Signs of Body Dysmorphia
Readers Digest & MSN: 40 Risks Everyone Should Take Before Turning 40
Work At Home Success: How to Get Free Media Publicity for Your Work at Home Business
The Jewish Journal: Five Ways Social Anxiety Sufferers Can Succeed in Finding Their Bashert
INSIDER/Business Insider/News of the Day: How to Effectively Treat Body Dysmorphia
Weight Watchers Canada: Alone Doesn't Have to Mean Lonely
Alzheimers.net: How to Deal With Aggression & Dementia
Journal of Accountancy: Do You Feel As If You Don't Deserve Your Success?
Podcasts & Virtual Summits
Infopreneur Summit 2019 with Host Bailey Richert
Book Dr. Hampton as a Speaker
Dr. Ashley Hampton is a Licensed Psychologist and Systems Strategist, best-selling author, speaker, and host of the Work Smarter Live More podcast. She has been featured in O Magazine, Cosmopolitan, Success, Forbes, Inc, and Fast Company, among many others. As a Systems Strategist, she helps female service-based entrepreneurs banish chaos and overwhelm by creating and using systems in their businesses to help them work smarter and live more.
Dr. Ashley Hampton is a Licensed Psychologist and Systems Strategist. As a Systems Strategist, Dr. Ashley has been featured in over 35 media outlets, including O Magazine, Cosmopolitan, Success, Forbes, Inc, and Fast Company, among others. She helps female service-based entrepreneurs banish chaos and overwhelm by creating and using systems in their businesses to help them work smarter and live more.
As a Licensed Psychologist, Dr. Ashley opened a solo private psychological practice in 2014, defying all of the rules in the field of psychology and generated six-figures in revenue in 12 months. Starting from scratch, she had no systems, no scheduling strategies, and no routines in business, so she spent most of her time reacting to events instead of being proactive in planning the best use of her time. After implementing systems and strategies and refining her business mindset, she has more than doubled her income while decreasing the amount of hours she works.
Contact Dr. Ashley at firstname.lastname@example.org in order to book her for speaking events.